We are a private, personal training studio where we help you maximize your fitness goals in minimal time. Our method is ideal for those of you who want the benefits of strength and health, but don't have the time or desire to spend hours in a gym. Whether you are a beginner or advanced athlete, you can experience the endless benefits of strength training:
  • Improves energy, work capacity and athletic performance
  • Increases strength and muscle mass
  • Positively affects body composition
  • Reduces or eliminates joint and back pain
For questions about HIT Fitness and our program, or to schedule a free consultation at our private studio, please call 239-659-4487 or email us at info@hitfitnessflorida.com

Location and Hours: 2651 Davis Blvd, Naples, FL 34104 | By appointment only: Mon.-Fri. 6:00am-6:00pm . Sat. 7:00am-1:00pm . Sun. Closed