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Meet Our Trainers

Our Trainers: Welcome


Kevin brings more than 20 years of experience in the health/fitness field,
including corporate fitness, strength and conditioning and health club
management. He graduated from Augustana College with a bachelor’s degree in
Psychology. He earned his Master of Science degree from Western Illinois
University in Sports/Fitness Management. Kevin is a certified personal trainer
through the American College of Sports Medicine (ACSM). He is a competitive
bodybuilder, earning his NGA Pro Card in 2018. Kevin is passionate about health
and fitness and desires to see people live a strong and healthy life.

Our Trainers: About
Intense Workout


Karen graduated from Northern Illinois University with a Bachelor of
Science degree in Nutrition and Dietetics. She was a personal trainer and
nutrition counselor for 8 years before stepping behind the scenes to raise a
family. She remains passionate about health and fitness and sharing her
knowledge with others.

Our Trainers: About


Giselle has over 30 years of experience in the fitness field. She obtained her bachelor’s degree from New York University and her master’s degree from City University of New York. She has certifications in both Group Fitness and Personal Training from the American Council on Exercise (ACE). Giselle also has multiple specialty certifications including her certification from the Cancer Exercise Training Institute (CETI). Giselle finds gratification in helping her clients maintain or gain strength and is continually inspired by them.

Our Trainers: About
Our Trainers: About


Christina is a certified personal trainer through the National
Federation of Personal Training (NFPT). She was never interested in exercise
and diet until she saw the change in her husband when he began working out at
HIT Fitness. When Christina made the personal decision to step out of her
comfort zone, she saw huge benefits not just physically but mentally as well.
These changes led her to pursue a certification as a personal trainer. Now
passionate about exercise and health, Christina loves to see people succeed and
be transformed.

Our Trainers: About
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